Migraines are the worst form of headaches a person can ever get. It is so sad to discover that migraines affect very many people all around the world. In the US alone, over 25 million people are affected by migraines with women being the most affected followed by men. Research also has discovered that most people who experience migraines experience before the age of 30 years which is a very young age.
There is nothing worse than experiencing migraines. They are mainly triggered by stress, depression, anxiety and to others it is linked to genetics. It may also be caused by misalignment in the spine. This cause the muscles and nerves to be inflamed or irritated. This is why most migraines start from the neck. It causes sudden tightness in the neck and temples. This is called the tension headaches. One may however feel relief by manipulating the spine.
Other symptoms that one might experience while experiencing migraines are severe head pain, one may get dizzy and quite often experience nausea. Migraines may also make one become very sensitive to light and any form of sound. Apart from stress and genetics, there are other factors that contribute to migraines that many people never seem to take seriously. They include:
1. Poor posture
This can be blamed on over using the mobile phones, spending too much time staring on the computer screens. When you seat for long with a hunched back you end up putting a lot of strain on your back muscles and the neck and this ends up causing migraines.
2. Bad life choices.
This includes consuming certain kinds of unhealthy foods and also the lack of exercising your body. They highly trigger one’s chances of getting the migraines.
It has been discovered that many people never know what to do when they get the migraines. Most people who receive them on a regular basis endure all the excruciating pain that comes along with it by sleeping it off. This is mainly because they lack the knowledge on the products to use to make the pain go away or what to do to seize the pain. It is not recommended to sleep off the migraines because you may not know exactly has caused the migraines.
For all those looking for solutions for their migraines will finally get all the answers and help they need from J.S.G Chiropractic. I had excruciating migraines that gave me sleepless days and nights but that was no longer my story after I was introduces to the J.S.G Chiropractic. They are located in the Boynton beach, Florida. Chiropractic have very many services from massage to acoustic compression therapy.
They help their patients to live a better and healthier lives. They talk to you about the different lifestyle choices which helps you finally discover the root to all your migraines. The chiropractic adjustments not only reduce the intensity of the migraines but also, they help to reduce how frequent you experience the migraines which is the most important thing.
For a consultation and appointment contact us today at (561) 732-5611